Just Ask Spirit
Free Your Emotions to Energize Intuition and Discover Purpose
Discover the Profound Relationship Between Mental Health and Spirituality
BOCA RATON, Florida, March 10, 2025 — Spirit is pure source energy, untarnished by restrictive, limited beliefs, judgment, thoughts, or attitudes, explains Sherianna Boyle, a psychic healer and coach since 2002.
“Spirit is also inextricably linked to our very earthly human emotions. When we block, control, or constrict our emotions, we in turn prohibit the innate wisdom of Spirit to help and heal us,” Boyle said. “Instead, imagine a mindful practice, one that could allow us to receive healing, guidance, wisdom, clarity, and reassurance anytime we need it.”
Boyle, the bestselling author of Emotional Detox and host of the popular podcast Just Ask Spirit, knows this is what is possible when emotions and spirit unify.
In her new book, Just Ask Spirit: Free Your Emotions to Energize Intuition and Discover Purpose, readers will discover how asking Spirit connects with psychology and the science of emotions. Using her easily accessible, tried-and-true Cleanse system to process emotions, readers will learn how to fully receive Spirit, and grow in relationship with it, activating healing and clarity. Through helpful exercises, readers can acquire tools and techniques that they can apply to all aspects of their lives, giving them an inner roadmap for building resiliency, overcoming obstacles, and developing intuition.
"In Just Ask Spirit, I invite readers to reconnect with the light of Spirit through the power of emotional processing,” Boyle said. “This journey empowers them to navigate life with grace and spiritual alignment while discovering just how powerful they truly are."
ABOUT THE AUTHOR
Sherianna Boyle
Sherianna Boyle is an international bestselling author of numerous books, including the breakout, critically acclaimed bestseller Emotional Detox: 7 Steps to Releasing Toxicity and Energize Joy, which was named one of the “10 Life-Changing Self-Help Books Every Woman Should Read” by Parade magazine. She produces courses and audio programs that cover every aspect of mind, body, and spirit, and her groundbreaking books blend psychology and energy healing through practical and spiritual approaches that produce dynamic results. Boyle is a frequent workshop presenter at renowned health and wellness retreat centers, including Kripalu Yoga & Health Center. She is the founder of Emotional Detox Coaching and the Just Ask Spirit podcast.
Find her at sheriannaboyle.com.
